Mantra Meditation is an ancient Indian method but harmonium is a fairly modern instrument. Mantra is a Sanskrit term, with “man” meaning “mind” and “tra” meaning “release.” During the Mantra Meditation, you will relax and meditate at the sound of the harmonium’s vibration and mantras.
Sound Bath Healing
Sound Bath is a meditative experience where you are “bathed” in sound waves. Sound vibrations synchronize brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
During the Cacao ceremony, we gather in a circle around a bond fire to drink cacao which creates healing, connection and inspiration. Engaging with chocolate as a ritual, rather than consuming it as candy, has direct positive impact on our individual well-being as well as our global ecosystem.
The proposed healing benefits of crystals predominantly surround areas of mental well-being; including feelings of increased tranquility, positivity and focus, as well as enhanced immunity and pain relief.
Individual crystals are also known to have their own special energies that align to different areas of your life, with their shape and colour - as well as their type affecting their influence.